REGISTER for workshops HERE.
ALL of our yoga classes are DROP IN! Please join us for any class on the schedule.
Note: Please arrive 15 minutes before the printed class time; classes begin on time. We have mats you may borrow, if you need to use one.
YOGA Classes 7 days a week!
NIA classes Mondays, 11 am; Saturdays, 9:30 editation Wednesdays & Sundays, 5:45 pm.
THIS MONTH at YIC!
March 8: Black Light Yoga, 7-8:30 pm, Fundraiser, $10
March 15: Potluck Sangha, “Jesus & Buddha: Practicing Across Traditions,” short video and discussion. Bring a dish to share! 6:30-8:30 pm PLUS a presentation about a project in Africa with children and yoga.
March 16, Mindfulness for Educators & how to show this to your students, taught by Sheena, 4:00-5:30 pm, $45
March 21: NIA Dance Event with Amy Hovatter Hardee, from Charleston, SC, 7:30-9:00 pm, $15 per person.
March 22: FAMILY Yoga taught by Amanda Reyelt, 11am-12. $10 for the whole family.
March 30: Kundalini Yoga and Meditation, 4:00-5:30 pm
“I walk in and the calm infuses deeply– mind, body, and soul. The flow of energy, the patterns of the curtains, the scent of incense, and the soft smiles of my teacher… whisper peace. namaste.” — Mary L.
NEED a GIFT? Birthday– Anniversary– Graduation– HOLIDAY– or Just ‘Cuz? Yoga gift certificates are ALWAYS a great idea! Buy GIFT CERTIFICATES online here.
TRY US OUT Pass– what a deal! 30 days of unlimited yoga for $50. Try out all the classes and teachers.
“I am so happy that I bought this monthly yoga pass. I am totally new to the practice of yoga and the studio and instructors have made me feel so welcomed! I have been everyday since Saturday and can totally tell a difference in my body mentally and physically. ” –Lydia M.