Register for EventS Here
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"Brave & Brokenhearted"
Workshop for Survivors of Trauma Sat, MARCH 23, 2019, 5:30-7:30 pm, $30 Open to Everyone! |
WORKSHOP for YOGA TEACHERS
Teaching Survivors of Trauma Sun, MARCH 24, 2019, 1:30-3:30 pm, $30 |
A "wall workshop" for all levels!
Learn how to strengthen, stretch, and support your yoga practice with the wall as a prop. Sat, March 30, 4-6 pm, $30 |
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Rest, Relax, Heal
with this Gong Sound Session led by Ron Youmans. Sunday, March 31, 2-3:15 pm, $25 pp |
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On-going EVENTS
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Reiki Energy Healing
Every Thursday 2:30-4:00 pm -30 minutes/$20 |
Free Trigger Point Therapy
First Wednesday of the month 1-2 pm |
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First Friday of Every Month!
4-Layers of the Heart Guided Sufi Meditation 7:15 -8:15 pm, $10 |
LATE Night Yoga (all-levels vinyasa flow)
LAST SATURDAY of the month 8:30-9:30 pm, $7 everyone |
FAMILY YOGA! All ages welcome.
No prior yoga experience needed. Last FRIDAY of the month, 7-8 pm. $10 per family. |