Meditation
Wednesdays, 6:00-6:45 pm, Pranayama + Meditation led by Alex Christie
Saturdays, 2:10-2:50 pm, Mindfulness Meditation led by Joe DiSabatino
Sundays, 4:10-4:50 pm, Mindfulness Meditation led by Todd Scholl
*All levels of practitioners are welcome.*
These are seated meditations and have teacher guidance.
No prior meditation experience is required.
Donations are welcomed.
Wednesdays, 6:00-6:45 pm, Pranayama + Meditation led by Alex Christie
Saturdays, 2:10-2:50 pm, Mindfulness Meditation led by Joe DiSabatino
Sundays, 4:10-4:50 pm, Mindfulness Meditation led by Todd Scholl
*All levels of practitioners are welcome.*
These are seated meditations and have teacher guidance.
No prior meditation experience is required.
Donations are welcomed.